Mindful Living Counseling and Consulting

Providing a safe, inclusive, and nonjudgmental space for therapy and wellness coaching.

Who we are.

Mindful Living Counseling is a modern, inclusive, online therapy practice committed to fostering mental well-being and personal growth. We are a diverse team of therapists dedicated to providing compassionate, culturally sensitive, and evidence-based mental health care.

Our Services

    • Individual Therapy

    • Wellness Coaching

    • Group Support

Our Team

  • Individual therapy for clients living in NJ and PA.

    Wellness coaching in all states

    Meet Micia

  • Individual therapy for clients in DC, MD, and VA.

    Wellness Coaching in all states.

    Meet Elaine

Our Approach

  • Integrative and Holistic Wellness

    Our approach blends traditional therapy modalities with mindfulness techniques


Have a quick question? Reach out, we have answers!

We understand…

reaching out for support might feel like a big step. That’s why we offer free 15-minute consultations for you to get a feel for whether we're the right fit to support you.


mind·ful·ness

[to focus on awareness in the present]